Ms. Zhang, 36, did not pay much attention to the breast lump, which she first developed in December. She thought it was caused by breast pain during menstruation and therefore did not attract much attention. However, when she was angry recently, she felt unbearable pain in her left breast and the lump suddenly increased, which caught her attention.

After going to the hospital for an examination, the doctor told her that it was breast cancer. The news was like a bolt from the blue for Ms. Zhang. She couldn't accept this fact, but she had to face the reality. After a series of treatments, Ms. Zhang finally overcame the disease and returned to a healthy state.

This incident made Ms. Zhang realize that some seemingly trivial things in life can lead to major disasters if they are not dealt with in a timely manner. For example, if she had been able to detect and take measures earlier, she might not have waited until now to get a diagnosis. Therefore, each of us should learn how to care for ourselves, detect physical discomfort early and seek professional help.

In addition, we should also give more care and support to our relatives and friends around us, especially those with diseases, who need our understanding, company and encouragement. Only in this way can we build a more harmonious and healthy social environment together.