In today's society, gaming has become an indispensable part of young people's lives. However, for those who are addicted to video games for a long time, it can pose serious health problems.

Among them, Mr. Xiao is a typical example. He is a young post-00s game live streaming host who has spent a lot of time and energy in the game every day for seven years. Due to excessive addiction to the game, his fingers have been severely deformed and even muscle atrophy. This situation has caused many fans who follow him to be very worried.

Mr. Xiao said in an interview: "I hope my story can draw attention to the fact that playing games is not the whole of life. We should learn to organize our lives and work reasonably and avoid neglecting our health due to over-reliance on video games."

At the same time, he also called on other gamers, especially young players, to treat games rationally and not waste too much time in virtual worlds. "We should cherish life and protect our physical and mental health, so that we can enjoy life better," he said.

Through Mr. Xiao's story, we can see that moderate game entertainment can indeed make us relax and release stress, but if we overindulge it will have a negative impact on our physical and mental health. Therefore, each of us must learn to control ourselves and arrange our time reasonably in order to truly enjoy the fun of life.