The taller you grow, the easier it is for the waist disc to protrude
First of all, it needs to be clarified that being tall does not directly increase the risk of lumbar disc herniation. In fact, the occurrence of lumbar problems is related to a variety of factors, including age, gender, genetics, and other factors.
Secondly, we need to understand that lumbar disc herniation is a common spinal disease, mainly manifested as low back pain, lower limb numbness or weakness and other symptoms. There are many reasons for lumbar disc herniation, such as poor sitting posture for a long time, overwork, improper exercise, etc., which can lead to excessive pressure on the lumbar disc, which can lead to lumbar disc herniation.
However, not all tall people are prone to lumbar disc herniation. This is because the pressure between the lumbar vertebrae is not entirely determined by the size, but also affected by many other factors, such as the health of the body, lifestyle habits, etc. Therefore, even if the body is tall, it is possible to have a lumbar disc herniation.
Finally, we need to note that while being tall does not directly increase the risk of lumbar disc herniation, it does not mean that being short does not mean that this will not happen. Similarly, regardless of size, as long as you pay attention to maintaining the correct posture, do the right amount of exercise, and eat a reasonable diet, you can effectively prevent the occurrence of lumbar disc herniation.
To sum up, being tall is not the main cause of lumbar disc herniation, and tall people may not be so susceptible to this disease. Therefore, we should look at this issue rationally and avoid unnecessary anxiety and panic due to some wrong information.