Recently, Deng Yaping, a famous Chinese table tennis player, shared her daily life and mindset adjustment after retiring in an interview with a well-known media. She said in the program that the public often has some inherent prejudices and misunderstandings about athletes, believing that they have extraordinary talents and abilities, but in fact everyone is an ordinary person with their own troubles and difficulties.

"I think it's normal for the public to have a stereotype of athletes," Ms. Deng said of dealing with the public's perception of her. "After all, we are ordinary people with our own joys and sorrows, dreams and life plans." She also mentioned that it is very important to maintain a normal heart in the face of external pressure and expectations. "I have been questioned and criticized because of my performance decline or competition loss. At that time, I also felt very troubled and anxious, but I will tell myself that this is normal, everyone has ups and downs, and it is important to accept the reality and learn from it."

In addition to the positive attitude, Deng Yaping also stressed the importance of self-improvement. "I think the most important thing is to constantly improve yourself, whether it is professional skills or psychological quality, only in this way can you be invincible in the competition." She advised the younger generation of athletes to have the courage to try new things and constantly challenge themselves so that they can achieve better results in their future careers.

In addition, Deng Yaping also mentioned how she balances work and life. "I think the most important thing is to find the joy of work, but also to cherish the time spent with family and friends, after all, these are the most precious things in life." She said that her current life is full of fulfillment and satisfaction, which makes her look forward to the future.

In general, Deng Yaping showed her optimistic attitude and positive attitude in the program, and also encouraged young people to face challenges bravely, have the courage to explore unknown areas, and realize their own values and dreams. Her experience tells us that no matter what situation you are in, as long as you have firm determination and unremitting efforts, you will be able to overcome all difficulties and achieve your goals.